The Bestselling Hamstring Book at Amazon!
- created by a board-certified physical therapist, The Bulletproof Hamstring Program is a series of simple exercises you do at home or in the gym designed to get your hamstrings optimally functioning to resist pain and injury
- recommended for those with chronic hamstring strains, athletes, or anyone who simply wants to get rid of or avoid hamstring problems.
- program will take the average person less than 8 minutes a day to do!
- research-based exercises proven to cut down hamstring injury rates